Just a ready reckoner for me to look up to figure out how vegetables and lentils are made at my home.
Recipe | Fat | Rai (mustard seeds) | Jeera | Methi seeds | Hing (asafoetida) | Green chilli (whole) | Kadi patta | Haldi | Salt | Ginger paste | Dhania and jeera powder to season |
---|---|---|---|---|---|---|---|---|---|---|---|
Dudhi (bottle gourd) | Ghee | No | Yes | No | Yes | No | Yes | No | Yes | Yes | No |
Tendli | Ghee/Oil | Yes | No | No | Yes | Yes | No | Yes | Yes | No | Yes |
Karela (bitter gourd)[1] | Ghee | Yes | No | No | Yes | Yes | No | Yes | Yes | Yes | Yes |
Dudhi + Dal (chana or tur daal)[2] | Ghee | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | No |
Cauliflower (fool gobi) | Oil | Yes | No | No | Yes | Yes | No | Yes | Yes | No | Yes |
Cabbage (patta gobi)[3] | Oil | Yes | No | No | Yes | Yes | No | Yes | Yes | No | Yes |
Tur Daal[4] | Ghee | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | Yes | No |
Aaloo mutter and tomato sabzi[5] | Ghee | No | Yes | No | Yes | Yes | Yes | Yes | Yes | No | Yes |
Pumpkin (bhopda) sabzi | Ghee/Oil | No | No | Yes | Yes | Maybe | No | No | Yes | No | Yes |
Fanshi (french beans) sabzi | Ghee/Oil | Yes | No | No | Yes | Yes | No | Yes[6] | Yes | Yes | Yes |
Moong daal (yellow) | Ghee/Oil | Yes | Yes | No | Yes | Yes | Yes | Yes | Yes | Yes | No |
[1]: Also put jaggery(gud), kaju(cashew) and kishmish(sultanas).
[2]: Also put jaggery(gud), kokam and corriander leaves to season.
[3]: You may optionally add tomatoes halfway through cooking the cabbage, and also add jaggery(gud) if you add tomatoes.
[4]: You can also add jaggery(gud) and kokam. It gives a very good taste to the daal. If you don't want to add gud and kokam, you can add lasun(garlic) to give it a nice taste and aroma. A 3rd option is to add tomatoes. If adding tomatoes, leave out the kokam, but you should add jaggery and may optionally add garlic.
[5]: You can also put a bit of jaggery(gud) into this preparation.
[6]: Add Haldi only if you are adding potatoes to the sabzi.
* Dhania powder is generally added only to vegetable preparations and not to daal preparations.